Common side effects of lysine may include: stomach pain and diarrhea. HSV is acquired through contact with carriers of the virus by the exchange of. L-lysine supplements may help reduce the healing time for cold sores as well as prevent future outbreaks. In most cases, a dose of 3000 mg per day is considered safe. Will L-Arginine keep me awake at night?. if i’m in an outbreak of think i may have one i double up. Lysine supplements are available in health food stores, pharmacies, and online. Clinical trials have exhibited a reduction of recurrent HSV attacks, fewer healing days, and milder symptoms during a six-month period of L-lysine monochloride therapy [27,28]. The idea is to constantly provide your body with a supply of lysine so that you don’t have peaks of high lysine and then nothing until you take it again the next day. Lysine plays an important role in supporting your immune system. HSV-1 infection is very common and easily transmitted by kissing or. A double-blind, placebo-controlled, multicenter trial of oral L-lysine monohydrochloride for the prevention and treatment of recurrent herpes simplex (HSV) infection was conducted. Lysine for Cold Sores: How Does It Work and How Much To Take. Lysine is an essential amino acid used to treat cold sores (herpes simplex labialis), increase alkalinity in the body (metabolic alkalosis), improve bone density, and boost athletic performance. Lysine may be taken whenever you are having a herpes outbreak or prior to onset of symptoms. Follow the product instructions if you decide to include Lysine as a supplement. Once the lesions clear, drop your dose to 500 mg daily to prevent them from coming back. The common dosage of lysine for cold sores is 1,000 mg three times a day with meals. recommended dosage on my bottle is 1000mg once a day on an empty stomach. Most sources recommend that if you are going to take lysine supplements, you should follow the manufacturers dosage instructions on the bottle. Side Effects and Warnings. May Decrease Outbreak and Frequency of Cold Sores. One study found that taking lysine at the beginning of a herpes outbreak did not reduce symptoms. Lysine is also available in cream form, often used to apply to cold sores for its healing effect. The recommended daily dose for prevention is between 1500-3000mg. You already know that lysine intake helps to prevent herpes outbreaks and arginine intake contributes to their appearance and increases their intensity and duration. 11 Tips to Manage Your Herpes Outbreak. Lysine Generic name: lysine [ LYE-seen ] Brand name: L-Formula Dosage form: oral tablet (1000 mg; 500 mg) Drug class: Nutraceutical products Medically reviewed by Drugs. To manage cold sore infections, the. Continue this dosage until scabbing occurs. Dose: High doses of lysine, 1,000 to 3,000 milligrams per day, are typically taken for a short period of time to control a herpes outbreak. Lysine can cause mild stomach distress in some people taking high doses. How much lysine should I take during an outbreak? These studies have claimed that lysine helps in healing and preventing cold sores. lysine dosage and experiences? : r/Coldsores. Take up to 9,000 mg per day to treat an outbreak. Lysine is working! : r/Herpes. Although not all side effects are known, lysine is thought to be possibly safe when taken for up to a year. During acute outbreaks, increase the lysine up to 3,000mg per day in divided doses, and add another 1,000 mgof Vitamin C (Ester C). Precautions: Taking high doses of lysine for long periods of time could be risky, and, thus, is not recommended. Some persons here have recommended increasing the dose of lysine during an outbreak to 6000-9000 mg and I would like to see if it prevents an outbreak during my period. A friend suggested that I take daily lysine. Typically, the dietary guideline for L-lysine consumption is 1000 mg per day. Use the lysine at the first sign of a fever blister, usually when you feel the distinctive tingle in your lip. (A blessing!) Over the decades, I found increasing my level of L-Lysine up to 3,000 mg from my initial daily dose of 500 mg kept the. Requirements and Dosages of Lysine 3 – 4 months old babies: 103 mg/kg a day 2 years old toddlers: 64 mg/kg a day School-aged children: 58 mg/kg a day Adults: 30 -35 mg/kg a day In a typical western. See your doctor before taking L-lysine or any other supplements. The typical recommended intake of L-lysine is 1 gram per day for prevention, and a therapeutic dosage during an outbreak is usually 1 gram taken three times a day, notes the University of Pittsburgh Medical Center. Too much L-lysine can also affect cholesterol levels and heart health. 05); lysine 624. Fortunately, most people can get enough lysine through their diet. To help prevent them, the dosage is 1 gram daily. Take up to 9,000 mg per day to treat an outbreak. Sometimes, even a higher dose of 1500 – 3000 mg can be helpful if a person has a frequent occurrence of cold sores, but it is advisable to take these only after consulting a health care expert. I don’t know how much lysine is too much but take that much 3x a day seems a tad much. It might also prevent the herpes virus from growing. I followed a good path that mostly kept me outbreak free. What I switched to: I stopped taking Lysine and began supplementing with 1,000 mg of Arganine (some say it causes outbreaks) Outcome: Still no outbreaks after 2 or 3 months. L-lysine helps support hormone production and enzyme regulation. The usual daily dose is between 1 and 3 milligrams. Keep taking it during your outbreak. However, the frequency of out-breaks was significantly lower with lysine 1248 mg/day (0. Lysine is available in tablets, capsules, and liquids, and is usually sold in the L-lysine form. Continue taking 1,000 mg once daily for 12 months. The human body cannot make lysine, so it must be eaten in the diet. One study found that taking lysine at the beginning of a herpes outbreak did not reduce symptoms. Dosage recommendations for treating herpes outbreaks are suggested at one to three grams daily of an additional L-lysine supplement. Lysine increases calcium absorption. Lysine has very few known side effects. Lysine – Health Information Library. You can either take it preventatively each day, or begin supplementing it at the beginning of an outbreak to help decrease the duration. In the body, lysine knocks out another protein building block, or amino acid, called arginine. The recommended daily dose for prevention is between 1500-3000mg. Once the lesions clear, drop your dose to 500 mg daily to prevent them from coming back. Typically, the dietary guideline for L-lysine. High arginine in one’s diet can trigger herpes outbreaks since the virus uses it to replicate. How much lysine should I take daily for shingles?. To boost the effect of lysine, avoid arginine-rich foods such as nuts and seeds. Continue this dosage until scabbing occurs. Lysine Dosage For Canker Sores. The common dosage of lysine for cold sores is 1,000 mg three times a day with meals. She takes 1000 mg daily for prevention unless she is feeling really tired, stressed, or any other trigger. com/_ylt=AwrEr0ohgFVkXzYXsUlXNyoA;_ylu=Y29sbwNiZjEEcG9zAzMEdnRpZAMEc2VjA3Ny/RV=2/RE=1683353762/RO=10/RU=https%3a%2f%2fwww. Use the lysine at the first sign of a fever blister, usually when you feel the distinctive tingle in your lip. The recommended dosage of lysine for canker sores is 2,000 milligrams (mg) per day. 14 Various studies on lysine for cold sores have used a wide range of doses from 300 milligrams per day to 3 grams per day. Our doctor recommended L-Lysine as a preventative. If more lysine is available then the virus has a harder time replicating. ago Okay thank you! I think I’m gonna decrease my dosage. I generally forget to take it some days and that has been fine except for around my period which is one of my main triggers. 4 fewer outbreaks, shorter healing times, and less severe symptoms than the placebo group. recommended dosage on my bottle is 1000mg once a day on an empty stomach. com%2fhow-much-l-lysine-to-take-for-herpes-outbreak%2f/RK=2/RS=56XwlOstdRRfVCx_uiocR147Z9A- referrerpolicy=origin target=_blank>See full list on herpesprotips. (3) Topical lysine may also be applied directly to the lesions. I followed a good path that mostly kept me outbreak free. You should also be taking Lysine supplements for herpes three times daily in 1,000 mg strengths for for six months. Lysine is not a cure for cold sores, but it may help prevent and shorten the duration of an outbreak. To treat a cold sore infection, apply lysine cream to the affected area every two hours for 11 days. lysine therapy in frequently recurrent herpes >Success of L. When taking the recommended dosage of L-lysine, it is considered safe for adults. Some persons here have recommended increasing the dose of lysine during an outbreak to 6000-9000 mg and I would like to see if it prevents an outbreak during my period. As a result, lysine supplements may reduce the number and frequency of cold sore outbreaks, for which the herpes simplex type 1 virus is responsible. Lysine Dosage For Herpes Outbreak. A double-blind, placebo-controlled, multicenter trial of oral L-lysine monohydrochloride for the prevention and treatment of recurrent herpes simplex (HSV) infection was conducted. The common dosage of lysine for cold sores is 1,000 mg three times a day with meals. These studies have claimed that lysine helps in healing and preventing cold sores. From what I’ve read, general consensus seems to be 3000-4000mg per day. Dosage form: oral tablet (1000 mg; 500 mg) Drug class: Nutraceutical products. It’s hard to say exactly what is happening in your case. You can take the lysine for a while seasonally if you know the weather causes changes. To treat an active outbreak, doses may reach as high as 9,000 milligrams in a single day. The treatment group was given L-Lysine monohydrochloride tablets (1,000 mg L-lysine per dose) 3 times a day for 6 month. For this reason, your diet should be rich in lysine and poor in arginine. Lysine for cold sores: Does it work?. If you feel an outbreak coming on, you will want to increase your dosage to 3000 mg. It may also improve athletic performance. One kilogram is 2. (sunlight) but when she gets a coldsore she takes about 4000 mg daily. Story: I changed my diet to do intermittent fasting and a keto diet at the same time I started supplementing with Lysine. The recommended daily dose for prevention is between 1500-3000mg. Uses Warnings Before taking What to avoid Side effects Interactions FAQ What is lysine?. In Gades experience, patients have had no side effects using lysine. For topical application during outbreaks, you should be applying your choice of creams, chap-sticks, and the like every two hours for 11 days. Break the doses up into three daily doses and take it with a full glass of water. Lysine Benefits, Foods, Supplements and Side Effects. A double-blind, placebo-controlled, multicenter trial of oral L-lysine monohydrochloride for the prevention and treatment of recurrent herpes simplex (HSV) infection was conducted. Does lysine cure cold sores? What you need to know. You already know that lysine intake helps to prevent herpes outbreaks and arginine intake contributes to their appearance and increases their intensity and duration. Lysine Dosage There is no standard recommended dose for lysine supplements. Osteoporosis Lysine helps the body absorb calcium and reduces the amount of calcium that is lost in urine. Lysine supplements are available in health food stores, pharmacies, and online. Dose: High doses of lysine, 1,000 to 3,000 milligrams per day, are typically taken for a short period of time to control a herpes outbreak. If you feel an outbreak coming on, you will want to increase your dosage to 3000 mg. Cold sores (sometimes called fever blisters) are painful fluid-filled lesions on or near the lips that are caused by the herpes simplex virus (HSV). Requirements and Dosages of Lysine 3 – 4 months old babies: 103 mg/kg a day 2 years old toddlers: 64 mg/kg a day School-aged children: 58 mg/kg a day Adults: 30 -35 mg/kg a day In a typical western diet, the intake is between 40 – 180 mg/kg a day, and in case of the upper limit, not more than 300 – 400 mg/kg a day. How to treat Herpes in Pregnancy. She would only get a breakout if she had a fever until puberty hit and then she started getting a breakout monthly. By the way, doctor: Does lysine prevent cold sores?. 40 Lysine Foods and Supplements, Plus Benefits and Risks. HSV is acquired through contact with carriers of the virus by the exchange of body fluids such as may occur during kissing, coughing, unprotected sex, or touching open cuts. Lysine for Fibromyalgia & Chronic Fatigue Syndrome. Dosage recommendations for lysine vary according to what you’re using it for. Athletes often take L-lysine as a protein supplement to improve performance. Read more: Can You Get All Amino Acids From Being Vegetarian?. Taking Lysine Daily Has Caused More Frequent Outbreaks Once I. Lysine is available as an oral supplement and a cream. How much lysine should I take during an outbreak? These studies have claimed that lysine helps in healing and preventing cold sores. Dosing Reviews (466) Overview Lysine is an essential amino acid. recommended dosage on my bottle is 1000mg once a day on an empty stomach. What dosage of lysine a day should like take for coldsores?. Altogether, these markers indicate excessive inflammation and immune response. For years, I have had recurrent cold sores and took antiviral drugs to treat the outbreaks. Lysine should I take for sleep?. When taken as a supplement, a typical dosage of lysine is 1g per day, possibly increasing to 3g daily during a herpes outbreak. I have been taking L-Lysine for 15yrs for herpes and have never heard of such a high dose. Lysine health benefits: Evidence and food sources. If you experience a repeat outbreak, increase to 1,000 mg daily until the lesions clear and do not return. Zinc - 30 mg per day for acute outbreak until healed;then 15 mg per day for maintenance. lysine for Shingles: Does It Work?. Summary Lysine is not a cure for cold sores, but it may help prevent and shorten the duration of an outbreak. You already know that lysine intake helps to prevent herpes outbreaks and arginine intake contributes to their appearance and increases their intensity and duration. This dosage level is believed to be safe in healthy adults. Do not take more than 3,000 mg daily. Lysine Dosage During Outbreak. It’s thought that L-lysine can help relieve cold sores. Avocados are high in lysine to reduce virus replication Arginine. A placebo-controlled study had 27 patients with herpes take 1,000mg Lysine 3 times daily for 6 months, and had 25 herpes patients take a placebo 3 times daily. 3mg Lysine per kilo of body weight, which for a late term mother of 78kgs is around 4000mg. Requirements and Dosages of Lysine 3 – 4 months old babies: 103 mg/kg a day 2 years old toddlers: 64 mg/kg a day School-aged children: 58 mg/kg a day Adults: 30 -35 mg/kg a day In a typical western diet, the intake is between 40 – 180 mg/kg a day, and in case of the upper limit, not more than 300 – 400 mg/kg a day. Dosing Reviews (466) Overview Lysine is an essential amino acid. The recommended oral lysine dose in pregnancy is 50. It’s thought that L-lysine can help relieve cold sores. How much lysine is too much? I used to take 2000mg 3x a day during …. The commonly recommended dosage of lysine to prevent herpes outbreaks is 1,000 mg three times a day. Whats the evidence that it works? A. For this reason, your diet should be rich in lysine and poor in arginine. Most medical practictioners suggest 500mg daily before food or other aminos and during an outbreak up to 1500mg/day. Clinical trials have exhibited a reduction of recurrent HSV attacks, fewer healing days, and milder symptoms during a six-month period of L-lysine monochloride therapy [27,28]. The manufacturer may provide two dosage options: One for use as a general preventative, and another for use during acute outbreaks. When taken as a supplement, a typical dosage of lysine is 1g per day, possibly increasing to 3g daily during a herpes outbreak. As part of a regular health routine, L-lysine can help avoid the unsightly and uncomfortable common immune-related problems of skin and tissues in and around the mouth. A double-blind, placebo-controlled, multicenter trial of oral L-lysine monohydrochloride for the prevention and treatment of recurrent herpes simplex (HSV) infection was conducted. 40 Lysine Foods and Supplements, Plus Benefits and …. But supplementation may reduce recurrences or improve symptoms. Lysine plays an important role in supporting your immune system. Dose: High doses of lysine, 1,000 to 3,000 milligrams per day, are typically taken for a short period of time to control a herpes outbreak. For a daily intake, a therapeutic dose of 500 mg is recommended. com on Jul 25, 2022. Therefore, lysine is considered a potential cold sore remedy due to its effectiveness in preventing and treating HSV infections. A recommended dosage of lysine for shingles pain is about 1000 mg, three times a day during a shingles outbreak. Lysine appears to be useful in reducing the number and the severity of outbreaks. Lysine supplements are often taken for cold sore outbreaks, but theres very little clinical research on lysine overdoses or the maximum lysine dosage for cold sores. Doses above 3 g/day appear to improve patients subjective experience of the disease. Lysine Dosage There is no standard recommended dose for lysine supplements. This dosage level is believed to be safe in healthy adults. Based on what I have read, I aim take a daily dose of 1000 mg or 1500 mg depending on the recommended dose of the bottle/brand. Zinc - 30 mg per day for acute outbreak until healed;then 15 mg per day for maintenance. (3) Topical lysine may also be applied directly to the lesions. Excessive consumption of L-lysine can reduce the ability of your immune system to fend off occasional toxins. Suggested Dosage: Herpes Simplex Labialis 1,000 mg orally once to three times daily for 6-12 months Topical: (Super Lysine Plus) applied every 2 hours for 11 days Metabolic Alkalosis 10 grams orally once daily, divided doses for up to 5 days SLIDESHOW Rosacea, Acne, Shingles, Covid-19 Rashes: Common Adult Skin Diseases See Slideshow. I followed a good path that mostly kept me outbreak free. Lysine Dosage During OutbreakHigh arginine in one’s diet can trigger herpes outbreaks since the virus uses it to replicate. The typical recommended intake of L-lysine is 1 gram per day for prevention, and a therapeutic dosage during an outbreak is usually 1 gram taken three times a day, notes the University of Pittsburgh Medical Center. Get emergency medical help if you have signs of an allergic reaction: hives; difficulty breathing; swelling of your face, lips, tongue, or throat. HSV-1 is under the same umbrella of. The study found that 1,248 mg per day of lysine, but not the lower dose, was effective in reducing the recurrence rate of herpes outbreaks by 57% to 65%, while neither dose helped reduce the healing time. Keep taking it during your outbreak. Lysine supplements are often taken for cold sore outbreaks, but theres very. Lysine User Reviews for Herpes Simplex, Suppression. com>Lysine User Reviews for Herpes Simplex, Suppression. Lysine Generic name: lysine [ LYE-seen ] Brand name: L-Formula Dosage form: oral tablet (1000 mg; 500 mg) Drug class: Nutraceutical products Medically reviewed by Drugs. The human body cannot make lysine, so it must be eaten in the diet. Take it daily preventively in the fall and spring. These studies have claimed that lysine helps in healing and preventing cold sores. A standard valacyclovir dosage for recurrent genital herpes outbreaks is 500 mg twice per day for three days. Lysine for Shingles Treatment & Symptoms. Generic name: lysine [ LYE-seen ] Brand name: L-Formula. The idea is to constantly provide your body with a supply of lysine so that you don’t have peaks. What Is The Lysine Dosage For Cold Sores L-lysine supplementation appears to be ineffective for the treatment of herpes simplex lesions with doses below 1 g/day without low-arginine diets. The dosage is increased every two to four weeks to achieve an effective dose. To treat a cold sore infection, apply lysine cream to the affected area every two hours for 11 days. high-fat chips and snack foods. I clean my lips with a Q tip dipped in 3% peroxide. At the end of the 6 months, the group taking Lysine had an average of 2. Summary Lysine is not a cure for cold sores, but it may help prevent and shorten the duration of an outbreak. Dose: High doses of lysine, 1,000 to 3,000 milligrams per day, are typically taken for a short period of time to control a herpes outbreak. 2 pounds, so a 150-pound person weighs about 68 kilograms and would take about 800 daily milligrams. For years, I have had recurrent cold sores and took antiviral drugs to treat the outbreaks. How much lysine can you take during an outbreak? BY MOUTH: For cold sores (herpes simplex labialis): 1000 mg of lysine taken daily in up to two divide doses for up to 12 months, or 1000 mg taken three times daily for 6 months has been used. Dosage recommendations for treating herpes outbreaks are suggested at one to three grams daily of an additional L-lysine supplement. When taking the recommended dosage of L-lysine, it is considered safe for adults. Some persons here have recommended increasing the dose of lysine during an outbreak to 6000. Based on what I have read, I aim take a daily dose of 1000 mg or 1500 mg depending on the recommended dose of the bottle/brand. Lysine Dosage There is no standard recommended dose for lysine supplements. Lysine is a building block for making proteins in the body. L Lysine For Herpes Outbreak. Lysine is an essential amino acid, which means your body cannot produce it — you must get lysine through your diet. Lysine Dosage There is no standard recommended dose for lysine supplements. The tricyclic antidepressants share common side effects, such as sedation, dry mouth, postural hypotension,. Lysine should not be taken with food. Sometimes, even a higher dose of 1500 – 3000 mg can be helpful if a person has a frequent occurrence of cold sores, but it is advisable to take these only after consulting a health care expert. Dose: High doses of lysine, 1,000 to 3,000 milligrams per day, are typically taken for a short period of time to control a herpes outbreak. Lysine is available as an oral supplement and a cream. In other cases, some patients may be required to continue using it at higher doses. 3mg Lysine per kilo of body weight, which for a late term mother of 78kgs is around 4000mg. Sometimes, even a higher dose of 1500 - 3000 mg can be helpful if a person has a frequent occurrence of cold sores, but it is advisable to take these only after consulting a health care expert. The typical recommended intake of L-lysine is 1 gram per day for prevention, and a therapeutic dosage during an outbreak is usually 1 gram taken three times a day, notes the University of Pittsburgh Medical Center. During acute outbreaks, increase the lysine up to 3,000mg per day in divided doses, and add another 1,000 mgof Vitamin C (Ester C). For a daily intake, a therapeutic dose of 500 mg is recommended. I don’t know how much lysine is too much but take that much 3x a day seems a tad much charleeeeen • 3 yr. (A blessing!) Over the decades, I found increasing my level of L-Lysine up to 3,000 mg from my initial daily dose of 500 mg kept the herpes at bay. The recommended oral lysine dose in pregnancy is 50. This has helped me control my outbreaks for a long time. If you feel an outbreak coming on, you will want to increase your dosage to 3000 mg. The recommended daily dose of lysine for prevention is between 1500-3000mg, and an increased dosage of 3000mg is recommended during an outbreak. Taking Lysine Daily Has Caused More Frequent Outbreaks Once I. When taking the recommended dosage of L-lysine, it is considered safe for adults. A high lysine/arginine ratio has decreased HSV plaque formation in vitro [22,23,24]. Some studies suggest that taking lysine regularly may help prevent outbreaks of both cold sores and herpes sores. When taken as a supplement, a typical dosage of lysine is 1g per day, possibly increasing to 3g daily during a herpes outbreak. Effective dosages range from 1,000 mg up to 3,000 mg per day during an active outbreak. Take one dose in the morning, one at midday and one in the evening. This, too, may be related to the way L-lysine causes your body to absorb calcium. Zinc boostsimmune function and is important to the skin. The commonly recommended dosage of lysine to prevent herpes outbreaks is 1,000 mg three times a day. The typical dietary guideline for lysine is 1 gram (g) or 1000 milligrams (mg) per day. The typical dietary guideline for lysine is 1 gram (g) or 1000 milligrams (mg) per day. Detectable presence of this amino acid in the bloodstream may take a few days,. L-lysine should be taken on an empty stomach with a glass of water. (A blessing!) Over the decades, I found increasing my level of L-Lysine up to 3,000 mg from my initial daily dose of 500 mg kept the herpes at bay. I never passed herpes on to anyone else. Fortunately, most people can get enough lysine through their diet. I was taking 1,500 mg of Lysine every day. It has also been suggested that consuming a diet high in L-lysine but low in arginine (both are amino acids) levels can prevent breakouts of HSV-1 and possibly HSV-2. These studies have claimed that lysine helps in healing and preventing cold sores. Common side effects of lysine include. Summary. Lysine - 500 to 1,500 mg per day as maintenance. However, the frequency of out-breaks was significantly lower with lysine 1248 mg/day (0. Take one dose in the morning, one at midday and one in the evening. L-lysine refers to the dietary supplement. Most experts believe that lysine does not improve the healing of cold sores. Generic name: lysine [ LYE-seen ] Brand name: L-Formula. dental health. To manage cold sore infections, the recommended dosage for oral supplements is 1 gram three times daily. The recommended oral lysine dose in pregnancy is 50. The study concluded that lysine appeared to reduce the frequency, duration, and severity of outbreaks. 89 outbreak per patient per 24-week period) than with placebo (1. The treatment group was given L-Lysine monohydrochloride tablets (1,000 mg L-lysine per dose) 3 times a day for 6 month …. All of the randomized, double-blind, placebo-controlled studies were small (21-119 patients). Summary Lysine is not a cure for cold sores, but it may help prevent and shorten the duration of an outbreak. There are two kinds of HSV: HSV-1, which causes most cold sores, and HSV-2, which is mostly responsible for genital herpes. People use lysine for cold sores, canker sores, athletic performance, diabetes, and. if i’m in an outbreak of think i may have one i double up. How much lysine is too much? I used to take 2000mg. 14 Various studies on lysine for cold sores have used. Lysine is available as an oral supplement and a cream. To help prevent them, the dosage is 1 gram daily. Lysine is normally well tolerated at recommended dosages, but higher dosages may have more risks of the following side effects. Precautions: Taking high doses of lysine for long periods of time could. Lysine should not be taken with food. Anyone have any success doing this? I have been taking the extra pills all at once but does anyone know if that is effective?. Dosage recommendations for lysine vary according to what you’re using it for. Herpes simplex virus type 1 (HSV-1) causes cold sores. How much lysine should I take during an outbreak? These studies have claimed that lysine helps in healing and preventing cold sores. A recommended dosage of lysine for shingles pain is about 1000 mg, three times a day during a shingles outbreak. Precautions: Taking high doses of lysine for long periods of time could be risky, and, thus, is not recommended. Valacyclovir (Valtrex) Dosage Guide for Herpes Outbreak. One should never take as much Lysine as you have suggested. Some persons here have recommended increasing the dose of lysine during an outbreak to 6000. Effective dosages range from 1,000 mg up to 3,000 mg per day during an active outbreak. 5 Other studies performed on lysine supplements have used even higher amounts. Our doctor recommended L-Lysine as a preventative. Lysine For Herpes Outbreak. Dosage form: oral tablet (1000 mg; 500 mg) Drug class: Nutraceutical products. Uses Warnings Before taking What to avoid Side effects Interactions FAQ What is lysine?. Continue taking 1,000 mg once daily for 12 months. For a daily intake, a therapeutic dose of 500 mg is recommended. Detectable presence of this amino acid in the bloodstream may take a few days, which indicates the need to begin taking supplements as soon as symptoms of burning, tingling and itching emerge. com>L Lysine For Herpes Outbreak. How much lysine can you take during an outbreak? BY MOUTH: For cold sores (herpes simplex labialis): 1000 mg of lysine taken daily in up to two divide doses for up to 12 months, or 1000 mg taken three times daily for 6 months has been used. People with certain health conditions, like the herpes simplex virus (HSV) and diabetes. Precautions: Taking high doses of lysine for long periods of. Lysine - 500 to 1,500 mg per day as maintenance. The treatment group was given L-Lysine monohydrochloride tablets (1,000 mg L-lysine per dose) 3 times a day for 6 month …. A standard valacyclovir dosage for recurrent genital herpes outbreaks is 500 mg twice per day for three days.